Category: 10 Best Workout Apps of 2026, Tested by Personal Trainers

Not only does the Whoop 5.0 measure your daily effort, but it also gives a monthly performance assessment, which is chock-full of useful data and insight. Although we don’t love the idea of constantly wearing a fitness tracker, it’s useful because the strap gives in-depth information about your sleep. The length, quality of sleep, and…

How many calories you need depends on your body weight, activity level, and goal for sustainable weight loss. This is considered one of the most accurate equations out there for determining your daily calorie intake. Knowing in a day how many calories you should eat is super important for your health. But just because you…

To figure out how much money we were saving by doing bodyweight workouts at home, we crunched some numbers. For best results, you need a plan (like this Bodyweight Workout Plan) that includes periodization and progressive overload so your muscles are always challenged. Additionally, follow our bodyweight workout tips to maximize the fat burning potential. Alternately,…

If there are discrepancies in syncing, you may lose valuable data when deleting workouts from one device. Another common issue that users face is syncing problems between different devices when trying to delete workouts. One effective way to efficiently delete multiple workouts at once in the Apple Fitness App is by utilizing batch deletion features.…